Welcome to Breath’in
Breath, Sound & Movement – Simple Ways to Feel Better
Life gets busy, and stress can build up. We often hold on to tension, leaving us feeling disconnected and drained. But there’s a way to reset.
At Breath'in, we offer breathwork, sound, and movement to help you:
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Release stress and calm your body
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Ground yourself and regain focus
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Let go of tension and feel more balanced
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Reconnect with your body and emotions
These are simple, powerful practices that make a real difference. Whether you’re looking to de-stress, improve your workplace well-being, or find space to reset, Breath'in brings these tools to you.
Breath is our most natural tool for well-being, let’s make sure everyone knows how to use it.
Join us in making wellness more accessible!
Community Wellness
Making wellness accessible for all
Bringing people together through breath, sound and movement. Our community programs create spaces for connection, balance and wellbeing, we want to make wellness an everyday experience for everyone.
Inner-Self Breathwork is designed for those who feel stuck, overwhelmed, or disconnected, yet know there’s something deeper waiting to be unlocked. Using guided breath techniques, emotional release, and nervous system regulation, this session takes you beyond relaxation and into transformation.
- Break through emotional blocks & stored tension
- Gain mental clarity & reconnect with yourself
- Regulate your nervous system & feel grounded again
This is for you if you’re ready to go deeper and experience lasting change
Current Events & Classes
15 min
Ended
50 Australian dollarsStarts Jun 28
50 Australian dollarsLoading availability...
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Ended
30 Australian dollars
"Let's engage in curiosity and openness, step away from judgment, learn to let go, and take control of your body, mind, and spirit."
A.I
Transforming Lives Together
At Breath’in, we believe that wellbeing should be accessible to all. Rooted in personal experience and a deep understanding of stress and disconnection, we offer breathwork, sound-based sessions, and safe, supportive spaces where individuals feel seen, heard, and valued.
Our sessions provide practical tools for self-regulation, relaxation, and resilience, empowering people from all backgrounds to reconnect with themselves. We are committed to creating inclusive, confidential environments that welcome individuals of all cultural backgrounds, identities, and lived experiences, including LGBTQI+ and gender-diverse communities.
Through genuine connection, collaboration, and a focus on everyday wellbeing, Breath’in supports individuals in building resilience and balance. One breath at a time, we move toward a healthier, more connected future.
feel seen, heard, and valued.