About Us
"After walking our own healing journeys, we are now prepared to share our lived experiences with the world, helping others on their path to wellness and transformation."
Breath'in
At Breath’in, we believe that well-being should be an everyday practice, not a luxury. As a social enterprise, our mission is to provide accessible breathwork, movement, and sound-based wellness experiences to help individuals and communities manage stress, prevent burnout, and improve emotional balance.
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Our Mission
Breath’in exists to create safe, inclusive spaces where individuals can learn practical tools to support their well-being. Whether in workplaces, community centers, or outdoor spaces, we integrate breathwork, sound, and movement to bring wellness where it’s needed most. Every paid session helps fund free community programs, ensuring that well-being is available to all.
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What We Offer
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✔ Corporate & Workplace Wellness Programs – Supporting businesses and teams with stress management and mindfulness practices.
✔ Community Wellness Sessions – Providing free and low-cost sessions to make wellness truly accessible.
✔ Breathwork & Sound Immersion – Guiding individuals through powerful practices for emotional balance and relaxation.
✔ Movement for Well-being – Teaching restorative physical practices that promote balance and vitality.
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Why Breath’in?
We address burnout, stress, and emotional imbalance by offering practical, science-backed tools that people can integrate into their daily lives. Through education and guided experiences, we empower individuals to take control of their well-being, fostering lasting change on both personal and community levels.
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A Note from the Founder
Breath’in was born from a need for self-regulation and emotional well-being. After years of working in community services, I personally experienced burnout and the impact of emotional strain. Through breathwork, I discovered a simple yet powerful way to restore balance. Today, I am dedicated to sharing these tools, ensuring that wellness is not just something we pursue—but something we embody every day.
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