1:1 Inner-self Breathwork

Service Description

Step into a realm of self-discovery and rejuvenation with a one-on-one session. This unique experience offers a deep connection with your breath, immersion in healing soundscapes, and realignment with your true self. What to Expect: Heart-Centered Connection: Engage in meaningful conversations to set personal intentions. Neuro-Linguistic Programming (NLP) enhances this connection, ensuring a supportive environment. Guided Breathwork and Meditation: Experience transformative breathwork exercises and meditative practices designed to unlock the power of your breath. Chakra and Biofield Balancing: Using Himalayan bowls, crystal bowls, and assorted instruments, to balance your chakras and biofield. This approach, similar to a sound bath, focuses on identifying and addressing blockages. Conscious Connected Breath: Explore deeper layers of your being through breathwork, uncovering and releasing past traumas to reconnect with your innate sense of peace. Benefits: -Promotes deep relaxation and stress relief -Enhances mental clarity and focus -Facilitates personal insight and self-awareness -Boosts energy levels and vitality -Improves emotional regulation and resilience -Supports healing and recovery from past experiences Why This Experience? Curiosity Meets Safety: Whether new to breathwork or seeking to deepen your practice, this session provides a safe space to explore mindful breathing. Personalised Guidance: Benefit from expert, tailored guidance from Asami in a one-on-one setting for focused exploration and insights. Intimate Setting: Enjoy a deeply personalised experience with individual attention and profound insights. What to Bring: You can use our mats or bring your own if you prefer. Comfortable, movement-friendly clothing Reusable water bottle Journal Important Safety Information: Your safety is our priority. Consult a healthcare professional if you have health concerns before attending. Inform Asami of any medical conditions prior to the session. By booking, you confirm you do not have listed conditions and release Asami from liability. Commitment to Inclusivity: We create a confidential, inclusive space where everyone feels welcomed, respecting lived experience and being trauma-informed. We warmly welcome all LGBTQIA and CALD community members.