Welcome to BREATH'IN
Breath, Sound, Spinal Energetics &
Ice Baths
Life gets busy, and stress can build up. We often hold on to tension, leaving us feeling disconnected and drained. But there’s a way to reset.
At Breath'in, we offer Breath work, Sound Scape, Spinal Energetics and Ice Baths to help you:
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Release stress and calm your body
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Ground yourself and regain focus
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Let go of tension and feel more balanced
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Reconnect with your body and emotions
These are simple, powerful practices that make a real difference. Whether you’re looking to de-stress, improve your workplace well-being, or find space to reset, Breath'in brings these tools to you.
Join us in making wellness more accessible!
Community Wellness
Making wellness accessible for all
Bringing people together through breath, sound and movement. Our community programs create spaces for connection, balance and wellbeing, we want to make wellness an everyday experience for everyone.
Experience the power of breath and sound to reset your mind, body, and nervous system.
Giving children the tools to regulate emotions, focus better, and build resilience, one breath at a time.
Challenge your body and mind with ice baths that reduce inflammation, improve circulation, and build mental resilience
Breathwork experience that will change your life.Inner-Self Breathwork is designed for those who feel stuck, overwhelmed, or disconnected, yet know there’s something deeper waiting to be unlocked. Using guided breath techniques, emotional release, and nervous system regulation, this session takes you beyond relaxation and into transformation.
- Break through emotional blocks & stored tension
- Gain mental clarity & reconnect with yourself
- Regulate your nervous system & feel grounded again
This is for you if you’re ready to go deeper and experience lasting change
Current Events & Classes
15 min
Ended
55 Australian dollars- Read More
A gentle breathwork and sound healing journey designed to support nervous system -With Simon Yuen
Starts Aug 29
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