Breath'in Inner-self Breathwork- 15th
Experience a Transformative Journey with BREATH'IN
Available spots
Service Description
Inner Self Breathwork — Group Session Step into a gentle group experience designed to help you slow down, reconnect with your breath, and return to your body. This Inner Self Breathwork session with Breath’in combines guided breathwork, immersive sound, and small-group connection to support nervous system regulation, emotional release, and inner awareness — all held in a safe, trauma-informed space. What to Expect: Opening cacao & grounding to arrive together Regulation-style breathwork to settle the nervous system Guided release breathwork & meditation supported by sound Small group connection (sharing always optional) Integration & closing circle before transitioning back into your day Benefits: Deep relaxation and stress relief Improved emotional regulation Mental clarity and renewed energy Greater self-awareness and connection Important Information Wear comfortable, movement-friendly clothing Please consult a healthcare professional if you have any medical or mental health concerns Sessions are trauma-informed, inclusive, and welcoming to LGBTQIA+ and CALD communities.
Upcoming Sessions
Cancellation Policy
Thank you for choosing Breath'in for your wellness journey. To ensure a smooth and enjoyable experience, please review our policy: Sessions are designed to be sequential, allowing you to experience the full benefits of our holistic approach. Booking and Scheduling: Sessions must be booked in advance, and we recommend scheduling all sessions upon purchase to secure your preferred times. If you need to reschedule, please reschedule online. If you have any issues please contact us one 0413336997 Cancellation Policy: If you are unable to attend a session and do not provide notice, the session will be forfeited. To avoid this, please ensure you change the date and time of your booking in advance. Refund Policy: The session is non-refundable and but-transferable. However, if you are unable to complete your sessions due to unforeseen circumstances, please contact us to discuss possible alternatives. Health Considerations: Please consult with your healthcare provider before beginning the sessions, especially if you have any pre-existing health conditions. You will be asked to sign a Waiver upon arrival. By purchasing this session you acknowledge that you have read and understood our general health and safety guidelines. Adherence to Policies: By purchasing this session, you agree to adhere to all Breath'in policies and guidelines. Contact Information: For any questions or concerns regarding your package, please contact us at info@breath-in.co or 0413336977
Contact Details
19A Stokoe Street, Warwick Farm NSW, Australia
info@breath-in.co