Teens social event
Tue, Apr 07
|19A Stokoe St
A supportive space for teens to learn emotional regulation, build confidence, and connect through breathwork and movement.
Time & Location
Apr 07, 2026, 1:00 PM – 3:00 PM
19A Stokoe St, 19A Stokoe St, Warwick Farm NSW 2170, Australia
About the event
Welcome to our School Holiday Wellness Program (Ages 13–17)
An interactive experience designed to help teens slow down, reconnect, and understand themselves.
In this space, teens will learn about emotional regulation and simple tools to take back control of their thoughts and feelings. Through breathwork, movement, and interactive games, they’ll build confidence, improve focus, and connect with others.
We’ll also guide them through simple practices they can take home, so the learning continues beyond the session.
A chance to step away from screens, reset, and reconnect with themselves and others.
Spots are limited. Book via the link in bio.